Pushing Through the Pain?
Repeated movements can cause wear and tear on the muscles, tendons, bones, and nerves of the body by stressing them beyond their physical limit. This damage can lead to pain, inflammation, delayed healing, and loss of function. The main cause of overuse injuries is a...
Neck Pain and Headaches?
Headaches are often caused by disorders of the neck or physical and emotional tension. Headaches can start as pain at the top of the neck and as the pain worsens it can spread to the back of the head, the temples, forehead, or behind the eyes. Physiotherapy can...
Spinal Pain Holding You Back?
Prompt physiotherapy assessment, diagnosis and treatment of low back pain will have you feeling and moving better more quickly. Back pain can also refer into the hip and leg. It is important to quickly determine the underlying cause to get fast relief. Once the...
Sports Injury Taking It’s Toll?
Early physiotherapy management of a sports injury is essential to quickly regain range of movement, strength and rehabilitate full function enabling a prompt return to your sport, exercise or physical activity. Acute soft tissue injuries such as ankle ligament...